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Self-Help

While the transition to college can be challenging, these resources may help.
RETURN TO STUDENT LIFE

EMPOWERING YOURSELF TO RISE ABOVE

Life is filled with trials and struggles, and the college years are no exception. The litany of new experiences and responsibilities can be overwhelming at times, and students may experience feelings of frustration, sadness, confusion and loneliness. It's important to have an arsenal of tools and support available--so you feel empowered to overcome challenges and embrace the growth that comes with them.

The following resources can help you start untangling what you’re experiencing and find a path forward. If you need further assistance, please reach out to the Student Success Center, which can connect you with your academic advisor or a mental health counselor.

  • Doing homework in the library
    Student Life
    Coping With Anxiety
    Anxiety is a normal part of the human experience. Learn how to cope with everyday anxiety, and when you need to seek treatment.
  • Students working on homework together
    Student Life
    Managing Emotions
    Emotions are a crucial part of life, but sometimes they can feel hard to manage.
  • Female student smiling
    Student Life
    Managing Your Time
    Time management is the ability to use your time effectively and productively to accomplish your goals. It is a skill that takes time and tenacity to develop, but will help you lead a productive life.
  • Students studying together on lawn
    The International Student Journey
    Many international students come to Ensign College to obtain a degree and relevant job skills. Attending school in a new country, however, can take some getting used to.
  • Student studying scriptures
    Student Life
    The Truth About Grief
    Grieving is a natural process that everyone experiences at some point, and there is no right or wrong way to grieve. But understanding grief can help you (and your loved ones) find healing sooner.
  • Writing in a notebook
    Student Life
    TRANSITION TO COLLEGE
    Your first few weeks and months at college can be an adjustment, with exciting changes that bring a variety of emotions.

HAVE QUESTIONS? WANT TO TALK TO SOMEONE?

The Student Success Center is here to help! Please contact us with any further questions at 801-524-8151.

STUDENT SUCCESS CENTER

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