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Self-Help

While the transition to college can be challenging, these resources may help.

EMPOWERING YOURSELF TO RISE ABOVE

Life is filled with trials and struggles, and the college years are no exception. The litany of new experiences and responsibilities can be overwhelming at times, and students may experience feelings of frustration, sadness, confusion and loneliness. It's important to have an arsenal of tools and support available--so you feel empowered to overcome challenges and embrace the growth that comes with them.

The following resources can help you start untangling what you’re experiencing and find a path forward. If you need further assistance, please reach out to the Student Success Center, which can connect you with your academic advisor or a mental health counselor.

HAVE QUESTIONS? WANT TO TALK TO SOMEONE?

The Student Success Center is here to help! Please contact us with any further questions at 801-524-8151.

Have a question? Our Virtual Assistant may be able to help.

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